Maybe you are wondering what Pause-sitivity means. Pause-sitivity is about finding positivity and purpose in life through both intentional and non-intentional pauses. It is a practice that encourages us to step off life's treadmill, even if just for a moment, and truly savor the richness of life. It is about recognizing that life's pauses are not interruptions but opportunities for growth, self-discovery, and connection—with ourselves, the people we love, and God.

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THE PAUSE

Just like any mom, I was a multi-tasker. I struggled to balance managing our event agency, cafe, and home life. I am usually on the go, hustling, and am always in a hurry. Sadly, I missed many NOW moments with my loved ones and my time alone with God. I was in a constant rush and mostly stressed about it. It has brought so much stress at home, too. 

 

Then I saw this phrase from a blog site: "When we pause, we bring out the BEST in ourselves and those around us. Then, a new rhythm takes hold."

 

Oh yes, I want that new rhythm in my life! I'm guessing you want that, too.

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THE PROCESS

I tried doggedly to complete the Pause-sitivity site. There are days that I struggle with the thought - not to push through with it. 

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Many times, I have to go through some pit stops. I didn't realize that I had to live the reflections and revelations before creating the resources and writing them. 

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Many of the things I created and will publish are inspired by the experience that brought me to tears and my knees. But it's not ALL tears; those experiences brought a deep longing for God's presence in my life. I found inner peace and joy like never before! Yup, there is a 'reason' for this season. 

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So, my downtime became my HIGH TIME. He allowed me to reflect and rewrite His story in my life. And that was the birth of Pause-sitivity!

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I hope the resources and tools you will find here will deepen your awe of God, who loves you. 

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As you journal to wholeness, may it be an open door for encountering HIM in a fresh and more profound way.